{"product_id":"lastics-the-stretch-out-workout-ebook","title":"Lastics: The Stretch Out Workout - Enhanced EBook with Video","description":"\u003cp\u003eTake our complete \u003ca href=\"http:\/\/lastics.com\/collections\/all\/products\/dvd\" target=\"_blank\" title=\"Lastics: A Stretch Workout Like No Other DVD\" rel=\"noopener noreferrer\"\u003estretch workout\u003c\/a\u003e video and \u003ca href=\"http:\/\/lastics.com\/collections\/all\/products\/stretch-into-the-21st-century-an-introduction-to-lastics-and-supplement-to-the-dvd-book\" target=\"_blank\" title=\"Lastics Stretching Book By Donna Flagg\" rel=\"noopener noreferrer\"\u003eStretch Into the 21st Century\u003c\/a\u003e book with you on your iPad!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe video is broken out into 4 mini, full-body stretch workouts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e#1 - Stretch in Motion: 15 minutes\u003cbr\u003e#2 - Get Into Your Body: 19 minutes\u003cbr\u003e#3 - Feel the Rush: 14 minutes\u003cbr\u003e#4 - Body Meets Mind: 9 minutes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn the book you will learn: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eWhy conventional stretching so often fails to increase flexibility \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eHow Lastics retrains the body to stretch in a way that gets results \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eWhat is wrong with how stretching is researched and the way it is taught \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eWhich kinds of stretching routines actually work \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eHow stretching can improve your relationship with your body\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eYou will also receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA stretch-by-stretch guide for our DVD, \u003cspan\u003e\u003ca href=\"http:\/\/lastics.com\/collections\/all\/products\/dvd\" target=\"_blank\" title=\"Lastics: A Stretch Workout Like No Other By Donna Flagg\" rel=\"noopener noreferrer\"\u003eLastics: A Stretch Workout Like No Other\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCorrections to the most common stretching mistakes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eA section to track improvements, not only in flexibility, but in overall well-being too\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/itunes.apple.com\/us\/book\/the-stretch-out-workout\/id768261330?ls=1\u0026amp;mt=11\" target=\"_blank\" title=\"The Stretch Out Workout Ebook by Donna Flagg\" rel=\"noopener noreferrer\"\u003eDownload from iTunes\u003c\/a\u003e\u003c\/p\u003e","brand":"LASTICS","offers":[{"title":"Default Title","offer_id":33033213444234,"sku":"","price":24.99,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0362\/0654\/2986\/products\/eBook-Mockup-_Web.jpg?v=1584970194","url":"https:\/\/inhomesports.myshopify.com\/products\/lastics-the-stretch-out-workout-ebook","provider":"inhomesports","version":"1.0","type":"link"}