Hamstrings Stretch: Advanced – inhomesports

Hamstrings Stretch: Advanced

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Hamstrings are not just muscles that run down the backs of your legs. They have three parts. If you want to loosen up your whole leg this series will do it by hitting the muscles from all angles. 

This is section 4 of ADVANCED LASTICS: A Stretch That Moves You DVD 

Time: 14:36

 

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