Stretch In Motion: Standing Series – inhomesports

Stretch In Motion: Standing Series

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3 Day Rental

This set will move you through an arm, hand, shoulder, tricep, chest, back, hamstring and ab stretch. In 15 minutes your whole body will be warm and wiggly!

This is section 1 of LASTICS: A Stretch Workout Like No Other DVD

Time: 15:45

 

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